IN-PERSON: Monday Morning Yoga

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Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $20.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.  Please bring a yoga mat. 

Fee: $20 check, money order (payable to Sayville Library) or credit card

***IF YOU REGISTER BY PHONE, BUT PLAN TO PAY IN PERSON, PLEASE DO SO WITHIN A WEEK FROM YOUR REGISTRATION DATE OR YOU MAY LOSE YOUR SPOT***