Motherhood Moves

Program Type:

Exercise

Age Group:

Children, Baby, Toddler & Preschool, Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Moms with Children Birth-5 Years • FOR SAYVILLE LIBRARY CARDHOLDERS ONLY UNTIL 6/2/25

Prioritize yourself without sacrificing time with your little ones in this 45-minute exercise class. Nonrefundable Fee: $5 check, money order or credit/debit card.

Bring with You:

  • Yoga mat
  • Water bottle
  • Anything your baby or toddler might need (snacks, toys, etc.)

What to Expect:

  • A circuit-style workout that includes full-body movements and cardio
  • Resistance tubes or body weight (all movements can be modified for individual fitness levels)
  • Suitable for all stages of motherhood: safe for all trimesters, 6 weeks postpartum, or anyone cleared for exercise

***IF YOU REGISTER BY PHONE, BUT PLAN TO PAY IN PERSON, PLEASE DO SO WITHIN A WEEK FROM YOUR REGISTRATION DATE OR YOU MAY LOSE YOUR SPOT***