Age Group:
Adults
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
February is Go Red Month, which focuses on the importance of heart health. This session will review the Mediterranean Diet and the best physical activity for a healthy heart. We will also discuss some heart healthy cooking tips and recipes, as well as appropriate ways to manage stress.