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- This event is for registrants age 11 and above.
- This event is for registrants grade 6th Grade and above.
Program Description
Event Details
Grade 6 through Adult
An interactive workshop about the importance of spiritual health, its interconnectedness to our mental health outcomes, and the incredibly positive impact these practices of “soul-care” can have on us as well. By the end of this workshop, participants should be able to understand what soul-care is, become more aware of its significance, and be able to use the concrete practices shared to feel more tranquil, empowered, and uplifted in their everyday lives. There will be a sound bath, journaling exercise, and meditation provided.