Library Closed

Sayville Library will be closed all day Monday, January 19th for Martin Luther King Jr. Day.

Sound Meditation with Guided Imagery

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Quartz crystal bowls produce powerful vibratory sound waves that harmoniously resonate deeply within the body, and guided imagery is a conscious, intentional use of your imagination to produce sensory images within your mind. Practitioner Donna Nesteruk will guide you through this session that aims to promote serenity, bolster immunity, and reduce stress.