Stress Management and Self Care in a Pandemic

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Age Group:

Adults
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Program Description

Event Details

Online via Zoom

Learn skills on how to cope and take care of your mental and emotional health during this unprecedented time. Beth Signore, LCSW from Family Service League’s caregiver support and education program will give this presentation that is open to all Suffolk County residents. The program provides group and individual counseling. ALL SERVICES ARE FREE OF CHARGE. To sign up for this program, click on this event on the Library’s event calendar and fill out the registration form with your email. You will be emailed an access link the day before the program.