This event is in the "Adults" group Beginning Tai Chi: Moving for Better Balance 12:30pm–1:30pm Adults Full Registration Required This event is in the "Adults" group Nov 15 2023 Wed Beginning Tai Chi: Moving for Better Balance 12:30pm–1:30pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
This event is in the "Adults" group How to Maintain Balance in Stressful Times 7:00pm–8:30pm Adults Full Registration Required This event is in the "Adults" group Nov 15 2023 Wed How to Maintain Balance in Stressful Times 7:00pm–8:30pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: With all the pressures of daily life, maintaining balance can be hard to do especially approaching the holiday season.
