This event is in the "Family" group This event is in the "Adults" group This event is in the "All Ages" group IN-PERSON Catholic Health Community Outreach Health Bus 10:00am–2:00pm Family, Adults, All Ages This event is in the "Family" group This event is in the "Adults" group This event is in the "All Ages" group Dec 4 2023 Mon IN-PERSON Catholic Health Community Outreach Health Bus 10:00am–2:00pm Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: West Parking Lot Age Group: Family, Adults, All Ages Program Type: Community Outreach, Health & Wellness Event Details: Catholic Health will be at Sayville Library with an outreach bus! Catholic Health Staff on board the bus can screen for blood pressure, conduct blood tests for cholesterol among other health issues, and give referrals to physicians or clinics.
This event is in the "Adults" group Monday Morning Yoga 10:30am–11:30am Adults Full Registration Required Payment Required This event is in the "Adults" group Dec 4 2023 Mon Monday Morning Yoga 10:30am–11:30am Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group Beginning Tai Chi: Moving for Better Balance 12:30pm–1:30pm Adults Full Registration Required This event is in the "Adults" group Dec 4 2023 Mon Beginning Tai Chi: Moving for Better Balance 12:30pm–1:30pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
This event is in the "Adults" group Cancelled IN-PERSON: Coping with the holidays, from Parker Jewish Institue for Health Care and Rehabilitation 2:30pm–3:30pm Adults Full Registration Required This event is in the "Adults" group Dec 4 2023 Mon Cancelled IN-PERSON: Coping with the holidays, from Parker Jewish Institue for Health Care and Rehabilitation 2:30pm–3:30pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Community Outreach, Education, Health & Wellness Registration Required Event Details: The holiday season can be both exciting and stressful at the same time. Coping with the holidays requires a little bit of planning and a lot of self-care. It's important to set realistic expectations for yourself and those around you.
