This event is in the "Adults" group Chair Yoga 1:00pm–2:00pm Adults Full Registration Required Payment Required This event is in the "Adults" group Feb 27 2024 Tue Chair Yoga 1:00pm–2:00pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
This event is in the "Adults" group Evening Yoga 6:30pm–7:30pm Adults Full Registration Required Payment Required This event is in the "Adults" group Feb 27 2024 Tue Evening Yoga 6:30pm–7:30pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Children's Activities Room Age Group: Adults Program Type: Exercise, Health & Wellness Registration Required Payment Required Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
