This event is in the "Adults" group Monday Morning Yoga 10:30am–11:30am Adults Full Registration Required Payment Required This event is in the "Adults" group Mar 24 2025 Mon Monday Morning Yoga 10:30am–11:30am Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group Joseph P. Dwyer Veterans Peer Support Project 12:00pm–2:00pm Adults This event is in the "Adults" group Mar 24 2025 Mon Joseph P. Dwyer Veterans Peer Support Project 12:00pm–2:00pm Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Lobby Age Group: Adults Program Type: Community Outreach, Education, Health & Wellness Event Details: Named to honor the memory of an Iraq war hero from Mount Sinai, NY, the Joseph P.
This event is in the "Adults" group Beginning Tai Chi 1:00pm–2:00pm Adults Full Registration Required This event is in the "Adults" group Mar 24 2025 Mon Beginning Tai Chi 1:00pm–2:00pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Beginning Tai Chi is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.
