Sayville Library has partnered with SUNY Stony Brook’s School of Social Welfare to provide our community with our own Social Worker Intern, Craig Milch.

Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

People today face a great deal of turmoil in their private lives and in the world, however meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress.