Workout with Joy Walker live on our Facebook page! This basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Our monthly afternoon book discussion is back, online via Zoom!  If you'd like to participate, register here (and include your email address).

Experts from Long Island Community Hospital will educate us on how to prevent strokes and how they are treated when they occur. Improve your chances for preventing strokes and potentially, recovering more positively.