IN-PERSON: Chair Yoga

1:00pm - 2:00pm
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

In Person: Friends of Sayville Library

7:00pm - 8:00pm
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Community Outreach
Event Details:

Meeting of the Friends of Sayville Library

ONLINE: Meditation and Mindfulness with NY Project HOPE

7:00pm - 8:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Tween, Family, Teens, Adults
Program Type: Community Outreach, Education, Health & Wellness
Required
Seats Remaining: 32
Event Details:

Online via Zoom. Learn how to cope and relax with mindfulness and meditation. If you have been meditating a long time or you have never tried mindfulness and meditation, this program is for you!