ONLINE: Tai Chi for Arthritis and Fall Prevention

1:00pm - 2:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 2
Event Details:

Suffolk County Department of Health is pleased to offer Dr. Paul Lam’s evidence-based Tai Chi For Arthritis and Fall Prevention program.  The one hour class meets online twice a week for eight weeks.

ONLINE: Grief and Loss with NY Project Hope

7:00pm - 8:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Family, Adults, All Ages
Program Type: Community Outreach, Health & Wellness
Required
Seats Remaining: 27
Event Details:

Online via Zoom. Join this program as we discuss the process of grief and bereavement. Losses come in many forms, learning the signs of grief and how to work through grief's stages can help us cope.