IN-PERSON: Monday Morning Yoga

10:30am–11:30am
Adults
Full
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

ONLINE: Tai Chi for Arthritis and Fall Prevention

1:00pm–2:00pm
Adults
Full
Registration Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Suffolk County Department of Health is pleased to offer Dr. Paul Lam’s evidence-based Tai Chi For Arthritis and Fall Prevention program.  The one hour class meets online twice a week for eight weeks.

IN PERSON: NY Project Hope

1:00pm–4:00pm
Adults
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Lobby
Age Group: Adults
Program Type: Community Outreach, Health & Wellness
Event Details:

The NY Project Hope team from the Association for Mental Health and Wellness will be providing community resource referrals, as well as coping tips and strategies stemming from issues of the Covid-19 pandemic.

ONLINE: 3D Printed Super Bowl Trophy and Ring

6:30pm–8:00pm
Teens, Adults
Full
Registration Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Teens, Adults
Program Type: Technology Class
Registration Required
Event Details:

Create a 3D Lombardi Trophy and Super Bowl ring using TinkerCAD. Just in time for your Super Bowl party! Registration required.