Chair Yoga

1:00pm–2:00pm
Adults
Full
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Learn to Sew: Apron

3:00pm–5:00pm
Teens, Adults
Full
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Teens, Adults
Program Type: Arts & Crafts
Registration Required
Event Details:

Need to keep your clothes clean while cooking, crafting, or garden? Sew your very own apron!. No sewing experience needed. If you have your own sewing machine, please bring it as we have a limited number of machines to use. 

Taming Your Inner Critic

7:00pm–8:30pm
Adults
Full
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

We all possess an inner critic or critical inner voice that we experience as negative internal commentary on who we are and how we behave. There, are, however, steps you can take to conquer your inner critical voice.