This event is in the "Adults" group.

Monday Morning Yoga

10:30am - 11:30am
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Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Payment Required
Seats Remaining: 0
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.