This event is in the "Adults" group
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Library Branch:
Sayville Library
Room:
Meeting Rooms A/B
Age Group:
Adults
Program Type:
Exercise
Registration Required
Payment Required
Event Details:
Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.