Silent Sneakers Library Walking Program

9:00am–10:00am
Adults
Library Branch: Sayville Library
Room: Lobby
Age Group: Adults
Program Type: Community Outreach, Exercise, Health & Wellness
Event Details:

Take a break from that treadmill and get a change of scenery! Come and walk indoors at the library between the hours of 9am-10am.  Only persons signed up for this program will be allowed to enter the Library at 9am.

MAKE-UP DATE: Chair Yoga

1:00pm–2:00pm
Adults
Full
Registration Required
Payment Required
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.