Senior Fitness

1:00pm–2:00pm
Adults
Full
Registration Required
Payment Required
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

South Shore University Hospital Women's Health Series: perimenopause and menopause

6:00pm–8:00pm
Adults
Open
Registration Required
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Community Outreach, Food & Cooking, Health & Wellness
Registration Required
Event Details:

Join us for this delicious, fun, and festive night, filled with helpful tips and information! Our favorite, Dr. Diana Caragacianu, Chief Breast Surgeon, will be back by popular demand!