IN-PERSON: Monday Morning Yoga

10:30am - 11:30am
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 7
Event Details:

Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome. 

ONLINE: Tai Chi for Arthritis and Fall Prevention

1:00pm - 2:00pm
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Suffolk County Department of Health is pleased to offer Dr. Paul Lam’s evidence-based Tai Chi For Arthritis and Fall Prevention program.  The one hour class meets online twice a week for eight weeks.

ONLINE: Video Editing with OpenShot

6:30pm - 8:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adults
Program Type: Technology Class
Required
Seats Remaining: 4
Event Details:

Take your videos to the next level with OpenShot, a fantastic, FREE video editing program for Macs, PCs and Linux computers. Download it at gimp.org or just watch and take notes. Beginner’s welcome.

 

IN PERSON: QPR Suicide Prevention Training Workshop

7:00pm - 8:00pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Community Outreach, Education, Health & Wellness
Required
Seats Remaining: 39
Event Details:

QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn h