This event is in the "Tween" group.
This event is in the "Family" group.
This event is in the "Teens" group.
This event is in the "Adults" group.

ONLINE: Meditation and Mindfulness with NY Project HOPE

7:00pm - 8:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Tween, Family, Teens, Adults
Program Type: Community Outreach, Education, Health & Wellness
Registration Required
Seats Remaining: 32
Event Details:
Online via Zoom. Learn how to cope and relax with mindfulness and meditation. If you have been meditating a long time or you have never tried mindfulness and meditation, this program is for you! Come and see how learning these skills can help lower y...