Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

Come stop in to work on your projects and crafts. Here you will find plenty of equipment such as sewing machines, a Prusa 3D printer, a Cricut machine as well as staff to offer insight and tips.

Online via Zoom • Parents and Caregivers of Children of All Ages

With all the pressures of daily life, maintaining balance can be hard to do especially approaching the holiday season.