Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!

Grades 6-12

Sparks is a Long Island, New York based four-piece ensemble that captures the intricate musical textures and nuances of Coldplay’s diverse repertoire, from their intimate songs such as Spies, Trouble, and Scientist to their big sound tunes like Ma