Chair Yoga

1:00pm - 2:00pm
Full
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.

Online via Zoom: Stress Management

7:00pm - 8:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adults
Program Type: Community Outreach, Education, Health & Wellness
Required
Seats Remaining: 13
Event Details:

Online via Zoom.

Learn techniques to help you manage stress before it can become a bigger issue. Treat yourself to strategies to help you lead a more calm and productive life!