In Person: Friends of Sayville Library

7:00pm - 8:00pm
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Children's Activities Room
Age Group: Adults
Program Type: Community Outreach
Event Details:

Meeting of the Friends of Sayville Library

ONLINE: Managing Stress and Anxiety

7:00pm - 8:00pm
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Events
Age Group: Adults
Program Type: Community Outreach, Education, Health & Wellness
Required
Seats Remaining: 41
Event Details:

Managing stress levels and anxiety has never been more important. Cultivating coping skills can help us during these trying times, and improve the overall quality of life.