This event is in the "Adults" group.

Beginning Tai Chi: Moving for Better Balance

12:30pm - 1:30pm
Full
Required
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Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 0
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities. Participants ...