This event is in the "Adults" group.

Beginning Tai Chi: Moving for Better Balance

12:30pm - 1:30pm
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 0
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities. Participants ...