This event is in the "Adults" group IN-PERSON: Monday Morning Yoga 10:30am–11:30am Adults Payment Required This event is in the "Adults" group Nov 21 2022 Mon IN-PERSON: Monday Morning Yoga 10:30am–11:30am Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group IN-PERSON: Chair Yoga 1:00pm–2:00pm Adults Full Registration Required Payment Required This event is in the "Adults" group Nov 22 2022 Tue IN-PERSON: Chair Yoga 1:00pm–2:00pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
