This event is in the "Adults" group CANCELLED: Monday Morning Yoga 10:30am–11:30am Adults Full Registration Required Payment Required This event is in the "Adults" group Dec 12 2022 Mon CANCELLED: Monday Morning Yoga 10:30am–11:30am Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group Senior Fitness 1:00pm–2:00pm Adults Full Registration Required Payment Required This event is in the "Adults" group Dec 15 2022 Thu Senior Fitness 1:00pm–2:00pm Full Please note you are looking at an event that has already happened. Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!
