This event is in the "Adults" group Monday Morning Yoga 10:30am–11:30am Adults Full Registration Required Payment Required This event is in the "Adults" group Dec 22 2025 Mon Monday Morning Yoga 10:30am–11:30am Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group Chair Yoga 1:00pm–2:00pm Adults Full Registration Required Payment Required This event is in the "Adults" group Dec 23 2025 Tue Chair Yoga 1:00pm–2:00pm Full Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
