This event is in the "Adults" group Monday Morning Yoga 10:30am–11:30am Adults Upcoming Registration Required Payment Required This event is in the "Adults" group Mar 30 2026 Mon Monday Morning Yoga 10:30am–11:30am Upcoming Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome.
This event is in the "Adults" group Chair Yoga 1:00pm–2:00pm Adults Upcoming Registration Required Payment Required This event is in the "Adults" group Mar 31 2026 Tue Chair Yoga 1:00pm–2:00pm Upcoming Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Joy Walker leads you through a Chair Yoga Session! Intended for those who want to do yoga, but can’t get down on the floor. Registration is limited.
This event is in the "Adults" group Senior Fitness 1:00pm–2:00pm Adults Upcoming Registration Required Payment Required This event is in the "Adults" group Apr 2 2026 Thu Senior Fitness 1:00pm–2:00pm Upcoming Library Branch: Sayville Library Room: Meeting Rooms A/B Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Workout with Joy Walker in this basic weight training and body toning class. Chairs are used for upper and lower body work--don't have weights? Use soup cans or water bottles!
