Monday Morning Yoga

10:30am - 11:30am
Full
Required
Payment
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Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:
Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga.  Yoga can be an effective method for reducing stress, and toning your body.  All abilities are welcome.  Pl...

Make & Take: Cricut Valentine's Day Cards

6:30pm - 8:00pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: The Makery (Makerspace)
Age Group: Adults
Program Type: Technology Class
Registration Required
Seats Remaining: 2
Event Details:
Valentine’s Day is right around the corner! Send a message this year your special someone will always remember: with a custom-made card using our Cricut machine!   ...

IN-PERSON: Eat Smart for a Healthy Heart!

7:00pm - 8:00pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Community Outreach, Food & Cooking, Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:
February is Go Red Month, which focuses on the importance of heart health. This session will review the Mediterranean Diet and the best physical activity for a healthy heart. We will also discuss some heart healthy cooking tips and recipes, as well a...