Beginning Tai Chi: Moving for Better Balance

12:30pm - 1:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based falls prevention program that uses the principles and movements of Tai Chi in helping older adults improve their balance and increase their confidence in doing everyday activities.

IN-PERSON: Farm to Table Cooking Class with Northwell Health

7:00pm - 8:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Sayville Library
Room: Meeting Rooms A/B
Age Group: Family, Adults
Program Type: Education, Food & Cooking, Health & Wellness
Required
Seats Remaining: 24
Event Details:

Do you know how to make the most of what is in season? Join us as South Shore University Hospital Chefs teach us about the art of cooking from farm to table and how to get the most out of your in-season produce.